When the winds of ancient wisdom gently breeze over the modern world, we find ourselves rediscovering practices like Qigong.Part of Traditional Chinese Medicine (TCM) that has been in...
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. For the last several years, yoga teacher and writer Sarah Ezrin ha...
Many women who want an alluring hourglass figure are seeking plastic surgery to achieve their goal. Fat transfer to hips in NYC is a safe, minimally-invasive procedure that uses your own fat to add vo...
Sometimes we tend to eat more than usual, especially when it comes to our favorite foods or drinks. And this habit of eating more than usual is called binge eating. It is more or less...
Ashoka (Saraca asoca)Lodhra (Symplocos racemosa)ShilajitKarela - Bitter gourd (Momordica charantia)Haldi- TurmericCinnamon (dalchini)Shatavari (Asparagus racemosus)Jamun (Syzygium cumini)Meshashringi ...
Regardless of age, women wish to look good and go above and beyond to improve it. Beautiful breasts are a major physical characteristic of women, which also draw a lot of attention. Women want their b...
In recent times, remarkable advancements in medical technology have paved the way for non-invasive cosmetic surgery treatments that offer body contouring solutions. As summer approaches, many individu...
Brachioplasty, often known as an arm lift, tightens and smoothens tissue while also eliminating excess skin and fat to correct sagging underarms. It makes your upper arms appear more defined and toned...
Sun exposure has been a part of human life since the beginning of time and, in an Ayurvedic approach to health care, it is seen as essential for good physical and mental wellbeing. The sun can be bene...
Fellas, let's talk about fitness a bit differently. Or, more specifically, men's wellness. . .Are you tired of needing a personal trainer to stay in shape? Or sick of being told to ea...
In today's fast-paced world, our eyes often bear the brunt of excessive screen time, pollution, seasonal allergies, and stress. Taking care of our eyes is crucial for maintaining optimal vision and ov...
Meditation for Vata DoshaMeditation for Pitta DoshaMeditation for Kapha DoshaThe three Tridoshas of Ayurveda--Vata, Pitta, and Kapha--are energetic forces of nature that serve as useful guides for und...